The perfect nutrition for a paddler

We have recently asked the coach of the team,Djordje Pavlovic, “ how do you keep in such good shape all these years and still have strength to paddle?” He told us “easy,i am a vegetarian. But that’s just me. Everyone has a different view on nutrition in athleticism,so it always depends on the person.” So […]

Read More 777 views

How fast does a Dragon Boat go?

You might think that a 20 paddler boat could be faster than a 10 paddler,but you might be wrong. It does not really depend on how many people there are and how fast they paddle,but the actual mathematics behind the boat’s length and speed. When a dragon boat moves ahead, the water is parted to […]

Read More 707 views

Team building event photos

We recently had a small race event on the ladies mile beach in Limassol. Here are some photos hope you enjoy them and we will keep you updated with more! We will keep doing these team building events to keep us motivated and work even harder! Go Spartans!

Read More 752 views

The secret to the Dragon Boating technique

You might think dragon boating is fun,easy and also quite simple to learn. I mean it is after all one paddle in your hand,sitting on a bench and follwing a rhythm…however,there are many secrets behind the actual technique in dragon boating,which is why it makes the sport so addictive to people. And it is this addictiveness […]

Read More 143 views

Recent Posts

Latest Photos

  • Just another weekend on the dam
  • Germasogia dam almost full  Spartans ready more then ever
  • Last training in 2018 limassolspartansdragonboatoutdorssportteamwork
  • Decembarwintertrainingcoldbraveteam
  • PreXmas Spartan training
  • Weekends with Spartans are when you are in the boat
  • December training birthdaychampagnefriendsteam

Categories

Feature Products

Limassol-Spartans-products

Upcoming Events

There are no upcoming events at this time.

Tags

Follow us on Facebook